Clinical EFT Tapping

Emotional Freedom Techniques- Also known as EFT or Tapping. EFT has evolved from Thought Field Therapy (TFT) which began in the 1970’s.  In the 1990’s EFT was born. Since then, EFT has been heavily researched across the world and there are many exciting findings for the EFT and energy psychology field. To date there are more that 300+ published journal papers in the field.

Today, EFT is often now referred to as ‘psychological acupressure’ and commonly used as a self-applied stress reduction technique.  It is a combination of:

  • Exposure therapy - focusing on a negative event or thought/feeling/sensation

  • Cognitive therapy - what are the thoughts about that now?

  • Somatic component - tapping on acupressure points and asking the body where the feeling, sensation is held in the body and what is feels like now?

EFT involves tapping with two fingers on acupressure points on the face and upper body while focussing on a troubling physical or emotional issue and repeating words simultaneously. EFT has been used successfully with a range of conditions including post-traumatic stress disorder (PTSD), depression, anxiety, phobias, obsessive compulsive disorder, addictions, pain management, immune response, sporting performance, and physical and mental functioning.

Tap and Breath Video

Clinical EFT Tapping points

Our Services

  • New clients

    Clients new to working with me who would like to experience clinical EFT. The initial consult is 1 X 90 minute history taking and goal setting session. Followed by ongoing 70 minute EFT sessions.

  • Exisiting Clients

    Clients who have worked with me before who would like more ongoing Clinical EFT sessions. Sessions are $255 per 70 minute session.

  • Tapping Groups

    Please contact me to express interest. Groups are currently in the planning process for online and in person groups (Echuca/ Moama, VIC).

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Video resources and scientific evidence for EFT

BOOKS

Disclaimer

Emotional Freedom Techniques (EFT) is considered experimental in nature. While it is gaining in scientific support and is accepted as a legitimate psychological technique, it is not yet widely accepted as a formally validated scientific technique. It is often used as a stress-reduction tool over a therapeutic approach.

All information herein is intended to promote awareness of the benefits of learning and applying Clinical EFT (the version tested in clinical research trials). However, the general public must take full responsibility for their use of it. The content on this website and any materials or services we provide you about EFT are provided for general informational purposes only. They are not intended to be a substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Always seek the advice of your physician, psychologist, or other qualified mental health provider with any questions you may have regarding a medical condition or mental health issue. Never disregard professional advice or delay seeking it because of something you have read on this website.

If you experience any unusual symptoms practicing the technique you should seek the advice of a health professional immediately. The effectiveness of EFT may vary from person to person, and as such we make no guarantees about individual outcomes. A lack of result or progress may mean you need advice or intervention from a health professional.

Before making any changes or discontinuing, reducing or increasing prescription medications it is recommended that you consult with your doctor, pharmacist or other qualified medical or health professional first.

While our Psychologist is a registered psychologist, all EFT trainings, courses and products (free or for purchase) offered by Peace and Mind Psychology are not a psychological service. Any reliance you place on the information provided on this website or any other content is strictly at your own risk. We are not liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss or damage arising from your use of our programs, courses or products.