Close-up of calm ocean water with gentle waves under a clear sky.

Contact us

Contact me for appointment bookings or inquiries below

Email: Dianne@peaceandmind.com.au
Phone: 0423 805 138

Open Hours: Tuesdays 10am- 3pm; Thursday 10:00am- 3:00pm; Friday 10:00am- 3:00pm

Emergency Contacts

Please note Peace and Mind Psychology and Wellness is not a crisis service. If you need urgent support, please contact the organisations below. If you or someone else is in a life-threatening situation, call 000.

Respect 1800 737 732

Kids helpline 1800 551 800

Parentline 1300 301 300

Mens Helpline 1300 78 98

Life line 131114

Beyond Blue 1300 22 4636

Q Life 1800 184 527

Relationships Australia 1300 364 277

Clinical EFT Research about PTSD. ✨

This paper reviewed other published papers. It found that EFT may be considered a brief treatment method. It was found that for phobias as little as 1 session was effective, and for PTSD between 4 and 10 sessions

Quote of the day 💗

#quoteoftheday #quote #todaysquote #quotes #peaceandmind

Clinical EFT/Tapping is becoming more and more common. The more I mention it to people the more people I hear say “I’ve heard of that” or yes “I read something about EFT“.

There’s no wonder the word is being spre

Incase you need this reminder today. To take it slow. To take it one moment at a time. One day at a time. Moments are short✨

#momentsintime #moments #takingtime #mindfulnessmoments

A beautiful poem about loss 💕

#grief #griefjourney #loss #lossjourney #infantloss #infantlossawareness #griefsupport #griefandloss

Birth Trauma Awareness week 2023. Shedding light on a very important topic that impacts so many not just the birthing woman.

“We know that up to 1 in 3 mums experience the birth of their baby as traumatic.” -PANDA

Trauma is an individ

Hello, to the new people following along! I am Dianne and I am a psychologist working online across Australia. I have a passion for working with individuals who want to feel better in their life. I often work with people who have a trauma history, an

A few tips when using EFT at home. Making sure you have a quiet space may be helpful too. ❤️

There are plenty of videos that you can use to tap along with- if you would like some suggestions let me know.

1:1 sessions are available if you are new t

A few more facts about EFT.

I am excited to be planing some groups soon and EFT can be used in this setting. Groups are cheeper than 1:1 therapy. Clients in groups can often receive borrowed benefits. This is when tapping on someone else’s co

Happy Saturday ☀️

“When things change inside you, things change around you” -Author unknown.

If your looking to make changes in your life please reach out. Clinical EFT can help support those with PTSD, anxiety, pain, stress and more.

Do you have a teen in VCE this year? Are they struggling with stress? This workshop could be for them!

⭐️ learn a stress-reduction technique EFT/Tapping and how to use it at home and in exams
⭐️ learn about stress
⭐️ learn about the nervous system

Are you in VCE this year? Struggling with the stress of upcoming exams? This workshop might be for you!

⭐️ Learn about stress
⭐️ Learn about the nervous system
⭐️ Learn a stress-reduction technique that can help you manage your own stress - EFT Ta

For more information on services in your state please go to

https://www.respect.gov.au/services/

Sunset over calm ocean with mountains in the distance.

Find me below at:

COPE (Centre for Perinatal Excellence): HERE

Psychology Today: HERE

APS (Australian Psychologist Society): HERE

IICT (International Institute for Complementary Therapists): HERE