PLEASE EMAIL: dianne@peaceandmind.com.au to BOOK your seat today! Tickets are $80 per family.

Have a little one at home or preparing for the arrival of your baby? Want to learn more about biological sleep needs?

This 2.5 hour workshop ONLINE, aims to teach families about the biological sleep regulators and how to ensure they are working optimally, empowering parents to experiment and trust their parenting instincts, supporting attachment and boding with their baby. This is NOT sleep training. This workshop is centred around a neuro-protective developmental perspective and is grounded in the latest sleep science research from Australian GP Dr Pam Douglas.

This workshop aims to:

• teach you about the key biological drivers of sleep

• emphasise the importance of cued care

• highlight common myths about sleep

• highlight the importance of sensory nourishment

• educate about safe sleep

• educate about night waking

• educate about day sleep

• support parents/ carers stress around sleep

• discuss further supports that are available

Investment: $80 per parent-infant pair. Tickets can be purchased below.

Resources provided: Links and worksheets will be provided.

Q&A: Will be at the end of the session at 11:30am there will also be time to ask questions throughout the workshop

*This will NOT be recorded. This workshop is interactive and questions can be asked throughout the workshop to help build upon your learning and knowledge about infant sleep.